Malko blocks addictive apps at night and gently guides you back to sleep.
Most apps are punitive, blunt, or guess wrong. Malko is built around the moments light sleepers actually live in.
Light, posture, and steps tell Malko when you're up making coffee — and when you're horizontal scrolling. Effortless when you're up. Naturally resistant when you're not.
Malko trusts you on strike one. Asks you again on strike two. By strike three, it holds the line. Warm at first. Firm when it has to be.
Three wake-ups, four-out-of-ten sleep — the pattern shows itself. Not a logger. A correlation engine for your nights.
Plus: wind-down rituals, app blocking, timed activities, morning reflection.
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can't put your phone down before bed? Malko's wind-down catches that too. Same form, same waitlist.
Malko runs automatically during your sleep window — so when you wake up and reach for your phone, it's already protecting you.
Tell Malko when you sleep and pick a few calming apps that are okay to use — like Books, Kindle, or Calm.
You reach for your phone at 3am — but instead of Twitter or Reddit, Malko shows you timed breathing, meditation, or a calming read.
The timed activities are designed to wind you down, not keep you up. Most people drift off before the timer ends.
You're a light sleeper. You wake up, you grab your phone, and the night is gone. Malko breaks that cycle — gently, every single night.
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